What might be deficient in the diet of a pregnant woman who is complaining of leg muscle cramps? - do women have more leg muscle
Eat a banana! Potassium will do wonders for cramps in the legs. My doctor does not speak for me, but when I told my mother the terrible pain she was, she said: it is a must. I received my first pregnancy and I had completely forgotten this time until her husband reminded me, when my legs began to bother me. All is well now.
They also examined the amount of iron and ensure that you drink plenty of water. In the morning, some basic stretching and make sure you give your legs a break every day, but pick bananas.
Good luck!
2 comments:
Yes, that was one of my worst symptoms during pregnancy, a Bananna you eat to feel better. I ate 2 Bananna day, while I was pregnant with my daughter (she now loves) is Postassium what your body and your baby (congratulations!) Application. Half of the horses in the night, Charlie is the ultimate worst! Good luck, enjoy your girls ofcource your pregnancy and baby!
Potassiam and calcium. Eat a banana and drink milk. Personally, I take calcium + Tums every night before going to bed, and seemed to help. Good luck.
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